This inspiring talk provides practical tools to tackle distractions and increase focus. From someone who has struggled with distractions and skipping acts for years, but has also achieved major victories such as:

• Go through a weight loss of 40 kg.
  
• Being elected and re-elected to the Folketing several times
• Won a writing competition in the USA among Native Americans, which was about how to deal with all these disturbances we are exposed to in everyday life.
• We dive into effective strategies and share entertaining examples.
• The target group is companies and associations, but the tools you get can be used both privately and professionally